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As the temperatures drop, keeping your little ones warm and cosy becomes a top priority. Cold weather can be tough on children, especially if they aren’t dressed or prepared for it. At Green Link Energy Services, we care about the well-being of your family, and we’ve put together some helpful tips to keep your kids comfortable and safe when the cold weather hits.
Layering is key to keeping your kids warm during cold weather. However, it’s not just about piling on clothes; it’s about layering smartly.
Base Layer: Start with a moisture-wicking base layer. This helps keep sweat away from their skin, preventing them from getting cold. Look for materials like wool or thermal synthetics.
Middle Layer: The middle layer provides insulation. Fleece or down jackets are perfect for trapping heat and keeping your kids warm.
Outer Layer: This layer should protect against wind, rain, or snow. A good waterproof and windproof jacket is essential for keeping out the elements.
The great thing about layering is that it allows you to adjust your child’s clothing depending on how cold it gets. You can always add or remove layers as needed.
Most of a child’s body heat escapes through their head, so a warm hat is essential. Choose one that covers their ears to prevent frostbite and discomfort.
Gloves or mittens are another must-have. Mittens tend to be warmer because they allow fingers to share warmth, while gloves offer better mobility. Choose whichever your child finds more comfortable and practical.
A scarf or neck warmer will help seal out cold air and keep your child’s chest warm. You might also consider balaclavas or snoods for full face and neck coverage on extremely cold days.
Cold feet can make your kids uncomfortable, so choose footwear that is both warm and waterproof. Insulated, waterproof boots are ideal for snow or rainy conditions. If they’re just playing outside on a dry day, well-lined trainers can work too.
Pair their shoes with thermal socks made of wool or synthetic fibres to keep their feet cosy. Avoid cotton socks, as they can hold moisture, making feet colder in the long run.
Keep your kids warm from the inside out by serving hot meals and drinks. Soups, stews, and porridge are great for providing warmth and energy during cold days. A hot drink like cocoa or herbal tea can also give them an instant feeling of comfort.
If your kids are playing outside, make sure they come in for regular breaks to warm up with a hot drink.
While bundling them up outdoors is important, don’t forget to create a warm and cosy indoor environment. Here are some tips for keeping your home comfortable in cold weather:
Use Draught Excluders: Stop cold air from sneaking in under doors or through windows by using draught excluders or weatherstripping.
Set the Thermostat Smartly: Keep your home at a comfortable temperature. The NHS recommends a living room temperature of around 18-21°C for children. If your heating costs are high, try smart thermostats to maintain efficiency while keeping your family warm.
Extra Blankets: Use fleece or thermal blankets to snuggle up when temperatures drop. These can be layered over bedding or used on the sofa.
One of the fastest ways for kids to get cold is by getting wet, whether from rain, snow, or sweat. Make sure your child’s outer layers are waterproof, and if they get wet, bring them inside quickly to change into dry clothes. Wet socks or gloves can make your child lose body heat fast, so check regularly if they’ve been playing outdoors.
Encouraging your kids to stay active in cold weather helps them keep warm naturally. Indoor activities like dancing, building forts, or playing games can help them burn off energy and generate heat.
If the weather is not too harsh, let them play outside for short periods. Activities like sledging or playing in the snow are great fun but always make sure they are dressed appropriately and come inside when they start to feel chilly.
Keeping your kids warm in cold weather doesn’t have to be a challenge. By dressing them in layers, ensuring they have the right accessories, and creating a warm home environment, you’ll help them stay comfortable and safe throughout the winter months.
At Green Link Energy Services, we’re all about making homes more energy-efficient, and that includes ensuring your heating works as efficiently as possible. If you want tips on keeping your home warm without breaking the bank, get in touch with us today!
Green Link Energy Services Ltd | Company No: 13292652
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